Happy Hormone Day
Have you ever had a day where you didn't understand why you were happy?
I've been having these lately.
I am going to take a leap and blame it on eating right and taking a handful of vitamins my father has put me on.
I mean for instance. Today.
Things to be upset about:
- I woke up
- I have a catch in my back, it hurts when I stand straight.
- I am still fighting this NASTY NASTY cold
- My lawyer hasn't called me back to reschedule despite leaving a oouple msgs
- I am busted ass broke
But I'm not?! I'm happy. I feel good. And it's been a growing thing. I've dealt with some emotional roller coasters in my life. Hell, at one point I thought I was Bi-Polar. It turned out I was over-stressed, eating improperly, and not setting proper emotional boundaries with family and friends.
But lately, I've felt this growing feeling of peace and happiness. It's been like something I can't control, not that I would change it. Don't get me wrong, I've had some serious depressing moments. But they have stayed moments. The feel-good is lasting longer! Bizarre!
I've been tracking my health over at Live Strong dot com and I have noticed that the less sugar I take in, the less bread-type carbs I ingest, the happier I get! Crazy...
Anyway, I'm running on a couple days of feeling good, despite external reasons for feeling like shite, and I must say... I like it.
I have this craving for a soda right now... and being able to equate this feeling with NOT getting that soda? Makes it ALOT easier to life my bottle of water to my mouth and drink happily!!!
Now I gotta figure out how I'm gonna eat the Ice Cream Sandwiches at home without eating the sugar!
Labels: eating right, health, life, sugar


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